Ideal for Taekwondo and Karate, the single pad is perfect for developing your timing and accuracy when practicing your speed kick training and spinning kick techniques. A great activity to focus and give students a target to aim for, the single pad produces a snap sound effect when hit correctly. Elastic wrist strap allows the pad to be held securely. Smooth vinyl with a compact foam, that’s easy to wipe clean before and after use. Sold singularly. Dimensions: 40cm long x 21cm wide (widest section).